Posts tagged with vitamin C
The Immune System - What is the immune system and how can we strengthen it?
We live in a world surrounded by microbes, and our bodies are constantly in contact with bacteria, fungi, and viruses. Natural microflora exists on all bodily surfaces, in the digestive system, oral and nasal cavities, and other areas. There is usually a balance between harmful foreign invaders and the body's defense mechanisms, but sometimes this balance can tip in favor of microbes, leading to illness. Read more
Vitamin C serum in summer skin care
Vitamin C is best known for its anti-aging properties and is considered the holy grail of skincare. Although you can always consume vitamin C in vegetables or fruit, this is not the only way to enjoy its benefits for your skin, as it is also often used in cosmetic products. Read more
Hydrolyzed collagen - everything you need to know
What is hydrolyzed collagen anyway? Why is it one of the most popular food supplements on the market right now? Why does our body need it? How to choose the best one? Find out more in this article. Read more
Vitamin C - why it's one of the most powerful vitamins?
Vitamins are essential nutrients that are required for various biochemical and physiological processes in the body. Based on their solubility we classify them as water-soluble (C and B complexes) and fat-soluble vitamins (A, D, E, K). Most of the vitamins cannot be synthesized in the body, that's why their supplementation in the diet is essential. Read more